“Human love begins in utero, is carried through pregnancy, birth and the postnatal nurturance of bonding…yet the most critical, formative relationship – the relationship between mother and infant…is not valued, nurtured or supported by our culture” Magical Parent, Magical Child Mendizza & Pearce
Subscribe to the Newsletter
I’ve started writing regularly and if you’d like to chase wonder and live slowly with me, I invite you to sign up for the newsletter. You can learn more here: Chasing Wonder
Pratyahara – Finding Peace of Mind
In Ayurveda there is a concept called pratyahara. The word comes from prati meaning ‘against’ and ahara meaning ‘food’ (or anything that we take into ourselves). Pratyahara means taking control of outside influences. In a noisy and busy world, it is easy to feel sensory overwhelm – physical, emotional and mental imbalance from the continuousContinue reading “Pratyahara – Finding Peace of Mind”
Practicing Self Care and what my children are learning
Before I had children, I would roll out of bed in the morning to the sound of the work alarm. A quick stretch, a shower and breakfast before heading out the door. My morning routine was consistent, simple and but usually rushed. When I became a parent, I spent a year at home, learning howContinue reading “Practicing Self Care and what my children are learning”
Winter Play Invitations
What to do when it feels too cold to go outside and your kids still need that time with nature? Create a few simple indoor play invitations to chase away those winter blues and spark wonder. Here are my top ten suggestions! Call your friendly local librarian and ask from some books on snow, iceContinue reading “Winter Play Invitations”
Loading…
Something went wrong. Please refresh the page and/or try again.
Get new content delivered directly to your inbox.
